Looking for confidance or maybe just a fun way to stay fit. Our self defence classes could be for you. Great fun in a group environment you will learn skills that will last a lifetime and increase your strength and conditioning.

Alex or self defence guru has extensive martial arts experience in a range of disciplines   He also has military experiance in the special forces. As well as hand to hand combat Alex also has experiance in weapons training. All these skills mean that he can create a varied program drawing from a large skills base

Self Defence classes are available on Saturday mornings at 9.30am.  Contact us to book in.